Noyona Mukherji

Registered Clinical Counsellor

Noyona (she/her) is committed to creating a warm, welcoming space where you can feel supported in your healing and growth. With a compassionate and curious approach, she will help you explore your experiences, recognize your strengths, and understand what might be holding you back. Her goal is to support you in building resilience so you can live more authentically and in alignment with your values.

Focusing on the beliefs and world views that shape your sense of self, Noyona’s approach is holistic, collaborative, and trauma-informed. She will support you in developing practical coping tools, processing past experiences, and learning to set boundaries and communicate more effectively. She also honours the mind-body connection and can work with you to understand how emotions, stress, and trauma are carried and expressed physically.

Noyona has completed her practicum and is offering reduced cost counselling while she awaits registration with the .

Noyona
's practice is currently full
Mon, Wed, Thu
Noyona
is accepting new clients!
In-person & online sessions
Additional languages:
Hindi
Book a session with
Noyona
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Areas of Support

ADHD
Life Transitions
Racial Identity
Relationship Challenges
Workplace Challenges
Burnout
Stress
Anxiety
BIPOC Experiences
Career Counselling
Chronic Pain & Illness
Compassion Fatigue
Depression
Emotion Regulation
Gender, Identity & Sexuality
Neurodiversity
People Pleasing
Perfectionism
Personal Growth
Self-Esteem
Seperation & Divorce
Guilt & Shame
Trauma
Couples Counselling

Therapeutic Approaches

Attachment-Based Therapy
Cognitive Behavioural Therapy (CBT)
Compassion-Focused
Dialectical Behavioural Therapy (DBT)
Inner Child Work/Parts Work
Mindfulness-Based
Person-Centered
Observed Experiential Integration (OEI)

Additional Training

  • Gottman Certification
  • Observed Experiential Integration (OEI)
  • Indigenous Canada
  • Introduction to Addictive Disorders, Adler University
  • Using Yoga in Your Work™