Anna Bock

Anna (she/her) strives to create a warm, supportive, and collaborative space where clients can safely share whatever is on their mind and heart, free from judgment. With an anti-oppressive and trauma-informed approach, she will work with you to draw on your intuition and innate strengths to promote the healing, growth, or change you seek. During her twenties, Anna struggled with anxiety and depression in the context of chronic illness and chronic pain, and found counselling to be a pivotal source of support. This lived experience informs the way Anna engages with clients—with empathy, patience, and the understanding that growth and healing are deeply personal, non-linear processes that unfold in their own time. Because your time in session makes up only a small part of your life, Anna will support you in building a toolkit of knowledge, skills, and strategies that you can rely on outside of sessions to navigate life with self-compassion, clarity, and confidence. For Anna, it is a privilege to walk alongside you as you process memories, work through emotions, face current challenges, and explore different parts of yourself.