Dayle McMillan

Registered Clinical Counsellor

Dayle McMillan (she/her) is a registered clinical counsellor dedicated to helping women navigate a range of personal challenges. Her practice is centered around empowering women in areas such as boundary setting, nurturing healthy relationships, and developing effective self-care and mindfulness strategies. She’s also particularly passionate about parenting, addressing complex family dynamics, intimate partner violence, and guiding individuals in anger management and enhancing communication skills.

With her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, Dayle focuses on emotion regulation and fostering resilience. Her approach is one of compassion and empathy, creating a safe space for you to explore and grow. She believes in the importance of self-care and is dedicated to helping you find balance and healing.

Dayle has completed her practicum and is offering reduced cost counselling while she awaits registration with the .

Dayle
's practice is currently full
Mon, Tue, Wed, Thu, Fri
Dayle
is accepting new clients!
Online & phone sessions
Additional languages:
Book a session with
Dayle
Join waitlist

Areas of Support

Anxiety
Boundary Setting
Stress
Communication
Anger
Compassion Fatigue
Depression
Emotion Regulation
Life Transitions
Parenting
People Pleasing
Personal Growth
Relationship Challenges
Self-Esteem

Therapeutic Approaches

Cognitive Behavioural Therapy (CBT)
Compassion-Focused
Dialectical Behavioural Therapy (DBT)
Emotion Focused
Mindfulness-Based
Person-Centered
Solution Focused

Additional Training

Conducting Effective & Adherent Individual DBT Sessions, DBT Centre of Vancouver