Women's Mental Health
Julia Wilkinson – bio photo
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Julia Wilkinson

Registered Clinical Counsellor

Julia (she/her) offers compassionate, trauma-informed, client-centered counselling to support women navigating pregnancy, postpartum, parenthood, life transitions, as well as career guidance and work dynamics.

Her approach is warm, genuine, and grounded in the belief that meaningful therapy begins with an authentic connection. Julia creates a safe, welcoming space where clients can feel truly seen, heard, and cared for. Using a strength-based framework, she supports clients in building self-awareness, exploring their inner resources, and fostering personal growth, empowerment, and resilience.

As a mother, she is passionate about perinatal and maternal mental health and supporting women through the challenges of pregnancy, postpartum, and motherhood.

Julia is accepting new clients!
Tue, Wed, Thu
In-person, online & phone sessions
Book a session with Julia

Areas of support

Burnout
Life Planning
Parenting
Pregnancy & Postpartum
Stress
Anxiety
Career Counselling
Communication
Life Transitions
Personal Growth
Relationship Challenges
Self-Esteem

Therapeutic approaches

Attachment-Based Therapy
Narrative
Person-Centred Therapy
Feminist
Strengths-Based

Additional training

  • Narrative Therapy: Foundations of Theory and Practice
  • Trauma Informed Practice Training