Maux Elworthy (she/her) is a Registered Clinical Counsellor (RCC) and Somatic Experiencing Practitioner (SEP) who believes that therapy offers a space to slow down, reconnect with yourself, and gather tools to help navigate life's challenges with greater confidence and self-compassion. She creates a warm, collaborative, and supportive environment for individuals to explore what they're experiencing and move toward meaningful, lasting change. Whether you're feeling overwhelmed by stress, anxiety, grief, life transitions, or the impact of past experiences, Maux tailors therapy to your unique needs. Drawing on Somatic Experiencing, mindfulness, Exposure and Response Prevention (ERP), and trauma-informed care, she supports clients in building resilience, strengthening nervous system regulation, and moving forward with more ease. With a background in crisis response, workplace mental health, change management, and end-of-life support, Maux brings a calm, grounded presence to every session. She believes healing happens through connection and feels honoured to walk alongside clients as they move toward the life they want to create.