Courtney (she/her) is a compassionate and approachable counsellor who encourages her clients to show up just as they are. Using a trauma-informed, narrative approach, she will work collaboratively with you to build resilience, reflect on your experiences, heal, and grow. Courtney is dedicated to fostering an environment of safety, understanding, and acceptance, and believes that creating a strong foundation of self-knowledge can equip you to make meaningful shifts towards the life you want. Courtney offers a space where you can feel seen and heard as you navigate life’s challenges. Her areas of focus include perinatal mental health, anxiety, depression, life transitions, relationship concerns, trauma, gender, and identity. As a member of the queer community, she is particularly passionate about supporting fellow LGBTQIA2S+ folks as they explore challenges, new life stages, and transitional periods.